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The Consequences of Not Getting Enough Sleep at Night

The Consequences of Not Getting Enough Sleep at Night

Sleep, the state when the body is completely at rest, devoid of any physical strain. The state of recharge takes about one-third of our life span.  If a human spends such amount of time dozing off, it must have some...

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What things should Side Sleepers consider before buying a mattress

What things should Side Sleepers consider before buying a mattress

There are various sleeping positions one can have. One of the most common sleeping position is side sleeping. As plenty of people who sleeps on their side feel difficult sleeping on their mattress as it provides discomfort to them. So what...

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