Posts tagged "adequate amount of sleep"
Sleep, the state when the body is completely at rest, devoid of any physical strain. The state of recharge takes about one-third of our life span. If a human spends such amount of time dozing off, it must have some...
Sleep is the ultimate bliss that relinquishes the man’s thirst for rest after a tiresome day. The basic necessity which if not adhered to for mere 11 days can even lead to lethal consequences. The above fact justifies why...
After working for nine hours straight, what you need is a good night's sleep to recover and recharge for the next day. And the more rested you are, the better your performance would be. But what if you end up...
Sleep Apnea is becoming a common and serious condition in the whole world. This condition can be developed by Individuals of any age even including children and infants. Read : How important is a good mattress to your sleep Following individuals...
According to the research held in America, about one-third of Americans are said to be suffering from hypertension and the main reason for hypertension is sleep deprivation. A statistic also described that it has been growing over the past few...
